At Well & Simple, we design workplace wellness programming to meet your office’s specific needs. From workshops, to challenges, to outings, we can put together a wellness program based on your needs. Studies show that corporate wellness programs improve employee morale, performance, productivity, and health and can cut costs for employers as well.

What kinds of workplace wellness programs do you offer?

Well & Simple can either design a comprehensive workplace wellness program for your employees or you can choose from a number of different workshops, webinars, and classes. Our programs are built on practical, useful topics designed to provide your staff with actionable items they can utilize to improve their health.

What are some of the topics for your workshops and webinars?

Our workshops and webinars are designed to provide practical solutions to the obstacles today’s employees face with regard to their health and wellness goals. Some of our topics include:

  • Simple Solutions for Stress
  • Healthy Eating on the Go
  • Finding Your Balance While Working from Home
  • Healthy Eating on a Budget
  • Healthy Smoothie How-To
  • Healthy Snacking

For complete descriptions and questions about topics, please feel free to email Marissa at

We also offer food prep demos on healthy smoothies and quick and healthy snacks, as well as workplace challenges and group exercise.

Click here to download our workplace wellness brochure

What kinds of clients have you worked with?

We work with a wide range of industries. Our clients have included architecture firms, local banks, design firms, financial planners, and data and marketing firms, just to name a few.

If you are interested in learning more about our corporate wellness services, please contact Well & Simple at or 508-470-1880 with any questions.

What Employers are Saying about our Corporate Wellness Programs

Today’s session was terrific!  I was pleasantly surprised at the level of questions—crickets are our norm! 

I think we all learned quite a bit and I know at least some of us have already started making adjustments toward a more healthy lifestyle! Thank you for that! We will definitely be looking to do more of these in the future.

[Marissa] is a wealth of knowledge!

Thanks to Marissa we now know that breakfast is a must and that locking yourself in your car to decompress for 5 minutes once a day is A-OK!