Recognizing that life is crazy and sometimes in-person meetings are simply not feasible, Well & Simple is pleased to offer comprehensive virtual health coaching as an alternative to our in-person coaching.
Virtual Coaching services include:
- bi-weekly coaching sessions conducted via the Zoom platform
- access to a full-service online platform and mobile app that includes easy-to-use food and mood journals, notes, messaging, forms, and more
- access to meal planning assistance and selections from over 3000 healthy recipes
- check-ins and access to coach for question in between sessions
If you are ready to make some lasting changes to your eating habits that fit into your busy schedule, contact us by filling out this questionnaire.
From there we will review your responses and be in touch!