Stop stressing about your eating habits, take control of your food choices, and enjoy your summer
Well & Simple’s latest group nutrition program is designed to help you take control of your eating habits so you can stop stressing and enjoy your summer. Combining group accountability and support with nutritional coaching, this program will help you take control of your eating habits in a whole new way. The group is structured to allow for group coaching as well as for participants to work on their own personal goals.
We start on June 30th at 7 PM on Zoom.
This group nutrition program meets bi-weekly online, giving you time to work on your goals and incorporate strategies from our group coaching sessions without drawing a lot of time from your summer plans. Participants will also receive an invite to Well & Simple’s clients-only Facebook group where you can gain access to additional resources and support.
What clients are saying about Well & Simple Group Programs
[the program] helped me change my mindset about how I eat, when I eat, and the triggers to watch out for, helping me make positive changes for a lifetime, not just a few months!
Working with Marissa has been such a great experience! She has a wide array of knowledge and helpful tips that can easily be incorporated into daily life.
I’ve become more aware and no longer feel out of control of my eating.
Looking for more support? You can add 4 one-to-one coaching sessions onto this group package or check out our individual coaching options.
Questions? Concerns? Please feel free to contact me at wellandsimplehealth@gmail.com and I will get back to you as soon as I can!