Nutrition Coaching Packages

Recognizing that life is crazy and we all have different needs and unique goals, Well & Simple offers several nutrition coaching packages that are customizable to your needs.

Nutrition coaching packages may include:

  • virtual coaching sessions via video conferencing
  • access to a full-service online client platform and mobile app that includes easy-to-use food and mood journals, notes, messaging, forms, and more
  • access to meal planning assistance and selections from over 3000 healthy recipes
  • check-ins and VIP access to coach between sessions
  • Options for Simply Healthy Cooking Demos, Simplified Pantry Cleanouts, and Groceries Made Simple trips
  • additional resources and referrals as appropriate

Packages span 3 or 6 months and various payment options are available. No worries if you are unsure of which package will best suit your needs. In your initial consultation, we will not only discuss your goals and needs, but also each package option to determine which would be best for you.

If you are ready to make some lasting changes to your eating habits that fit into your busy schedule, contact us by filling out this questionnaire. 

From there we will review your responses and be in touch to schedule your complimentary consultation!

Basic Coaching Package Intermediate Coaching PackageVIP Coaching Package
– 12 weeks
– Bi-weekly virtual nutrition coaching sessions
– Access to online client platform & mobile app
– 12 weeks
-Bi-weekly virtual nutrition coaching sessions
– Access to online client platform & mobile app
– Access to healthy recipes
– Bi-weekly email check-in
– Option for 1 premium service of choice: Simply Healthy Cooking Demo, Simplified Pantry Cleanout, or Groceries Made Simple trip
– 24 weeks
– Bi-weekly virtual nutrition coaching sessions
– Access to online client platform & mobile app
– Access to healthy recipes & meal planning support
– Priority contact between sessions
-Private Facebook group
– Option for 3 premium services: Simply Healthy Cooking Demo, Simplified Pantry Cleanout, or Groceries Made Simple trip

Monthly Coaching Subscription

Not sure if a set package is best for you? Maybe looking for more support and less bells and whistles? Or something less timebound?

Then a monthly coaching subscription may be a better choice for you. This subscription includes: 2 virtual coaching sessions per month, an email check-in between sessions, and access to the online client platform and mobile app. This subscription continues for as long as you need and you just have to provide 30 days’ notice for cancellation.

****COVID 19 Update: Please note that for all in-person services (smart shopping trip, pantry cleanout, cooking demo), proof of Covid vaccination will be required. I understand and respect that vaccination is a personal choice and you must do what you feel is best for you. Likewise, I need to do what I feel is best for and necessary to protect myself and, thereby, my business. If I become sick, I can’t work. And if I can’t work, I can’t pay my bills. I also have high-risk family members that I refuse to put at risk. Therefore, for these services that require we be in close proximity to each other, I will be requiring proof of your Covid vaccination. If you are not vaccinated, these services can be provided virtually as they have been throughout this pandemic. Thank you for your understanding and cooperation.

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