Check back for our upcoming events on health and nutrition or contact us to book one of your own! We can hold events for schools, businesses and offices, fitness studios, parenting groups, daycare facilities, networking groups, and more. Contact wellandsimplehealth@gmail.com to inquire about hosting an event.

Past Workshop Topics:

Holistic stress management

Healthy eating for children & families

Eating healthy on the go

Simple smoothies demo

Meal planning 101

Barre classes

Don’t see a topic you’re interested in? Reach out to us! We can customize a workshop based on your needs and interests.