Client Reviews about Well & Simple’s programs:
“I have been working with Marissa for about 6 months and my experience with her has been life changing. Not only have I lost weight, but her recipes (the overnight oats are great 🙂) and continued support has me feeling healthier and my energy levels have increased. No more 2-3pm crash after lunch. The changes have been so noticeable that my wife who is a picky eater and a vegetarian is also now working with Marissa. Her programs are not just for people looking to lose weight. I would highly recommend Marissa to anyone who is looking to live a healthier lifestyle.”
“Marissa worked with my teenager daughter to workout a health plan to help with her fibromyalgia & chronic pain condition. Marissa & Well & Simple health coaching took the time to work on a detailed health plan that was design just for my daughters health needs & wellness goals. Marissa met with my daughter weekly, gave meal tips, grocery shopping tips and shared recipes. This wasn’t a diet it was a complete lifestyle change that achieved her wellness goals for reducing her pain and inflammation. Marissa has a passion for health & wellness that shows in how she cares for her clients. Thank you!”
“I highly recommend Marissa for her meal plan program. Owning my own business, I am on the move everyday. Marissa created nutritious and filling meals for 1 month keeping in mind my likes and dislikes. I am a very picky eater and she was understanding of my needs. Now I have an arsenal of recipes that I can use in the future to keep on track. Thanks Marissa!!”
“Working with Marissa has been great. She’s flexible with her schedule which is has been a blessing. I appreciate that she responds to all of my questions thoughtfully and with informed detail. I started this process to just work on my relationship with food and general fitness. I thought that meant getting a meal plan I hated and forcing my way through some diet. Instead, we had a great conversation about my goals and started working from where I’m at. Marissa encourages me to set achievable goals that don’t overwhelm me. I like that her coaching style incorporates discussion of social-emotional health as well. All in all I’m proud of the progress we’ve made and I’m excited for what’s next.”
“[Working with Marissa,] I learned a lot and was energized and excited to keep making smart, healthy choices with my eating habits.
I also really appreciated the ‘sticky’ ways she talked about nutrition – The ‘brainy breakfast’ and the stop light model – helps make a lot of information make sense and remember-able.”
“I recently did a 5-day cleanse with Marissa. Of the course the first few days were rough. I was hungry, cranky and missed my caffeinated coffee. I stuck with it and she encouraged me. Marissa gave me meal ideas, snack ideas and positive feedback. By the end of the 5 days I felt great. I have since kept caffeine and dairy completely out of my diet. I feel better, sleep better and am less bloated. Thank you Marissa for pushing me!! “